As part of my process of recovering
from borderline personality disorder, I’ve been reading psychiatric textbooks
on its etiology, development, and treatment.
I also read NAMI’s first book written by its chief psychiatrist, Dr.
Kenneth Duckworth, You Are Not Alone.
One of the heartening things I’ve learned from this reading is,
psychiatry is finally offering “mea culpas” for its past mistakes—at least to
other psychiatrists, and people interested in the dynamics of psychiatric
treatment. While heartening, it’s also
both surprising and disheartening, because psychiatry is just not known for a
public face of admitting it was wrong.
Which it has been, and so, while it is heartening to finally see
psychiatry admit it’s made errors, it’s also disheartening, because its usual
public face is, “Don’t worry, we know all the answers.” Which has been the public face of psychiatry
at least since the days of Freud, and maybe even all the way back to
Kraft-Ebbing, the inventor of the modern case study, who was so sure that the
cause of mental illness could be found—in masturbation! Freud and later psychiatrists were also so
sure the causes lay in their own often arcane theories of the unconscious mind,
even though they were also so sure that competing psychiatric theories of the
unconscious were so very, very wrong!
Following B.F. Skinner, the behaviorists were all so sure that we humans
were basically like pigeons, and could be trained just like pigeons to modify
destructive behaviors. And so it was,
and so it has been, until very recently.
Of course, none of these psychiatric notions was at all noted for providing empirical evidence to back up their various claims of successful treatment. If they relied on evidence at all, it was only anecdotally, through carefully-written case studies, or else by referring to an alleged self-consistency in their various theories. But that is not, needless to say, how they were presented to the public at all. What we can properly call the “psychiatric spin machine” was busy triumphing how it had found the way, or a handful of various ways, to solve the problem of mental illness, and restore its sufferers to “normality,” whatever that meant—as so much of what was touted depended on who was doing the touting. Whether it was freed libido (for the Freudians) or modifying behavior to stay within acceptable bounds (for the behaviorists), the answer to the “unacceptability” of mental illness was now at hand. There were even those who touted the superiority of the “mentally ill” (think Foucault, who, in his confusion, sees humane treatment of the mentally ill as depriving them of their “liberty” to be mad, and who reduces all of psychiatry except Freudian psychoanalysis to mere “positivism;” or R.D. Laing, who maintained that insanity was but a sane way to respond to a crazy society; or all those insisting that those on psychotropic medication go off such drugs immediately, and be “cured naturally”). Freud was probably the first one to tout his particular way—psychoanalysis—as the way to cure mental illness once and for all, but he soon enough spawned psychiatric and psychoanalytic rivals to challenge his particular way. Needless to say, all these various claims were advanced without much in the way of clinical evidence demonstrating their success, but relied more on beguiling theories that were supposedly self-consistent as evidence of efficacy.
Such, in a nutshell, was the
history of psychiatry before the advent of the current fashionable notion (for
lack of better terminology) of “evidence-based treatment,” i.e., supposedly
statistically sound analyses of large groups of psychiatric patients receiving
certain treatments, with comparisons to control groups not receiving such, and
from such studies, assessing their effectiveness. From such studies, it was determined that
psychoanalysis did not pass the evidentiary bar, but that other therapies did—Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy, certain drug and other
medical treatments for schizophrenia, bipolar, depression, etc. They passed the evidentiary bar based on
measured outcomes, were thus “scientific” treatments with proven efficacy,
finally making psychiatry a “real science,” a “real medicine.”
But even in the heyday of
“unscientific” psychoanalysis, the psychiatric spin machine touted it as not
only the way, but even as the only way! So also with its chief rival, behavioral
modification. Same also for Jungian,
Adlerian, Gestalt, and other approaches. Thus, each treatment had its own spin
doctors, its own pitchmen and admen when it was touted before the general
public, which, of course, lacked the ability to discern truth or falsehood
among the various claims, and claimants.
But the psychiatric spin machine, nonetheless, was adamant: “Despite the
various rival claims, we, Official Psychiatry (representing whatever claimant
sounds most acceptable to you, John and Jane Public) now have all the
answers. We are the Authorities, and
authoritative as such.” Such was the
marketing of Official Psychiatry: “We have all the answers you are looking
for.” And such was how psychiatry and
psychiatric efficacy was sold to the general public. “We are also Real Medicine,” touted Official
Psychiatry—whether Freudian, Jungian, Gestalt, behaviorist, or whatever. “When you are looking for Mental Health,
come to us, for we have All the Answers.”
Now, psychiatry is admitting, at
least among other psychiatrists and informed students of psychiatry, “No, we
don’t have all the answers. And a lot of
the answers we had in the past have not panned out.” Gone thus is the universal efficacy of
psychoanalysis, gone also is the notion that schizophrenia results from bad
parenting, gone as well is the notion that personality disorders are
untreatable, and being questioned is the notion that there will come a time
when there will be a pill for every psychiatric disorder, that it’s all a
matter of unbalanced brain chemistry, and other nostrums within psychiatry,
each one fashionable at one time, many of them now discarded, with
psychiatrists themselves admitting (at least among themselves), “No, we
oversold ourselves to the general public.
We simply have not produced a lot of the results we promised. Our State of the Art isn’t so Stately after
all.”
This was most ruefully brought home
to me in my life, during my 47 years of inept and malfeasant psychiatric
treatment, where I was reduced to a desperate, dependent outpatient with my
life literally on hold. I had believed
in the promises of psychiatry, and as a troubled youth, I literally jumped at
the chance to get psychiatric help for my troubles and depression when it was
offered to me by my Resident Advisor in the dorm I occupied as a college
freshman. So began my fruitless odyssey
of nearly five decades spent in university clinics and CMHCs (Community Mental
Health Centers), where all I did was age, nothing more. I found out the hard way that many of the
oversold promises of psychiatric treatment simply weren’t true. But within it I remained, feeling quite
hopeless without my psychiatric “fix,” which somehow got me through to the next
session without making things any better.
I felt trapped: unable to advance
within psychiatric treatment, but convinced by psychiatry itself that, without
it, all would be hopeless. So there I
stood (or rather, sat) immobilized, somehow suspended between a sense of
“almost (but not quite) normality” and “abject mental sickness,” with little
actual life going on around or about me.
I was trapped.
Later, after this 47-year debacle,
which went on and off (but mostly on) from 1965-2012, I did finally get the
psychiatric help I needed from a private therapist, beginning in 2014. He applied his version of Cognitive
Behavioral Therapy (previous therapeutic approaches had been pretty much
haphazard, directionless), which was both conversational and helpful, but most
of all, he was engaged with me, and I felt it.
I felt his empathy, his compassion, his understanding, whereas with so
many of the previous therapists I sensed only their indifference, their
unconcern with me personally, even their boredom, their sense of “I have to put
up with this to get a paycheck, so I will.”
My good therapist of now once said to me it was “unconscionable” the way
the university clinics and the CMHCs had let me “fall through the cracks,” as
so often I was not 100% qualified for this offering, but also not 100%
qualified for that offering, so I got nothing, according to the rules set by
these most bureaucratic systems.
I had encountered good, capable
therapists in the university clinics and CMHCs, which is much of what kept me
going back in anticipation, but for the most part they were either fired or
quit. It seemed only the most
bureaucratic, the most merely timeserving, were the ones that survived, and I
got far too many of them. I didn’t have
much contact with psychiatrists as such in the clinics and CMHCs, as my
condition wasn’t deemed responsive to medication, which suited me fine, as I
was all too aware of medicinal side effects from the medications psychiatrists
prescribed. However, in 1986 I was
finally put on effective medication for my chronic spells of depression, which
would often immobilize me in despair for days at a time, and out of which I
emerged usually jobless, when I was finally prescribed lithium, later
supplemented with Prozac. I was on these
antidepressants for 18 years, 1986-2004, when my CMHC suddenly abandoned me for
a year because I had too “volubly” complained about the case manager messing up
most ineptly my application for SSDI benefits I was entitled to, but found
myself, in 2004, without my Prozac and lithium—and also, most importantly, without
depression! When this CMHC let me
back in, February 2005, I saw the staff psychiatrist and told him directly I’d
been off antidepressants since November 2004 and hadn’t had any depressions, so
he agreed to monitor me while off antidepressant meds. He so monitored me until December 2005, after
which he said I didn’t need them anymore.
What had happened, I surmise, is that the antidepressants I’d been on
did actually change my brain chemistry, my way of thinking, so I was now
permanently thinking in a non-depressive mode.
I haven’t suffered from a depressive spell since 2003, 20 years ago as I
write now. So, no, my experience does
say one doesn’t have to stay on medication forever; however, if one does go off
meds, always be sure to be monitored off them by a psychiatrist or other
medical doctor. That I have learned.
I kept with my Cognitive Behavioral
therapist until 2020, and shortly thereafter went to other therapists at a
private clinic (both these places were exceptional among private practitioners,
as opposed to public CMHCs, in that they accepted my Medicare, without which I
couldn’t have afforded them). In all, I
had 69 months of effective psychiatric care, which wiped out the previous 47 years
of inept care. That, and the scientific
fact that personality disorders do tend to heal themselves over time, actually
made me able to feel fully recovered, and to be a “normal” person now, although
I was in my early 70s when I finally had such success. So, my own experience does not make me
anti-psychiatry; however, it certainly does make me anti-bad psychiatry, which
I do definitely feel is all too common. And
I do believe a lot of psychiatrists and other mental health professionals would
agree with me. Certainly that was the
lesson I drew from my dismal years in the university clinics and CMHCs, which
do not pay well, but which do provide perks and benefits, among them “iron rice
bowl” security of employment once hired.
It should be pointedly noted, though, that I did file three written
complaints against four therapists I had in the CMHCs (two of them worked
together as a team, the other two saw clients alone) who had been especially
pernicious in their psychiatric treatment of me, and I do wish now I’d filed
complaints against several more.
Modern evidence-based research on
treatment of personality disorders indicates that there are several effective
modalities of treatment, but that it is also important for the therapist to be
not only skilled, but also empathetic, considerate, and understanding. I would generalize that to say, that applies
to all therapeutic relationships.
If the so-called therapist is hostile or indifferent to his or her
client (and in the university clinics and CMHCs, as I found out myself, so many
are), then the whole relationship is undermined, and effectiveness of therapy
is reduced to naught.
Sadly, even though I am a strong
believer in public medicine and supporter of Medicare for All, I have to admit
that CMHCs were a good idea that just had too many obstacles in the way to make
them effective, which is why so many of them give only mediocre care. Their budgets are set by politicians who are
often hostile to the whole concept, and the community resources truly needed by
the mentally ill are often beyond what is available. The result too often is inadequate care,
neglect, jail instead of treatment, and the proverbial “falling through the
cracks.” (By the way, I was once jailed
for a week for a suicide attempt; I was placed in a cell for psychiatric
observation because there were no hospital beds available!) My own rueful experiences in CMHCs attests to
this.
This excursion into my own mental
health recovery history indicates how I went from an uncritical believer in the
automatic effectiveness of psychiatric care into an informed skeptic of so much
of it. I once myself was a true believer
in what the psychiatric spin machine peddled.
I learned better the hard way, though lived experience. That is why my welcoming of the “mea culpas”
psychiatry now gives (at least to itself) is so rueful. But in our capitalist society day, so often
marketing is everything, and can spin the bad or indifferent into the positive
good. Think only of cigarettes, sugary
soda pop, or bottled water instead of tap water! And in the end, I did indeed benefit from
good psychiatry. But it is necessary
here to do the math, and to point out that my 69 months (5.75 years) of good
psychiatry in a “career” of 52.75 years as a psychiatric outpatient (with occasional
hospitalizations; from which I was often prematurely released as too “normal”!)
had to overcome 47 years of bad psychiatry. This meant that the good psychiatry came only
to 11% of my time, as opposed to 89% of my time trapped in the bad! Not a good augury, by any means.
But the spin continues, always
trying to put a pretty face on what are not always good results. For example, an online psychotherapy site
advertises that therapy is effective for 75% of its patients. But what of the 25% for whom it is not
effective? Too often the blame for
ineffectiveness is put on the patient, going all the way back to Freud’s famous
case of his patient Dora, who was blamed by Freud himself for not positively
accepting his rather hairbrained suggestion that she marry the man she
accused of harassing him! She was simply
dismissed as “hysteric.” (Which was a
common psychiatric diagnosis of women back in Freud’s time, the ending years of
Victorian prudery, with its expectations of what was socially “proper” for
women, i.e., submissive acceptance.)
But the history of psychiatry is
often a history of fads, and what was the cutting edge of yesterday is often
dismissed as wrongheaded nonsense in trendy today. But as a former work colleague put it so well
metaphorically, “Even a blind squirrel finds an acorn sometimes.” The leading figures of psychiatry both
historically and now were, and are, intelligent, educated men and women. So there is often a kernel of truth in what
they said and wrote, even if much is dismissed later. That goes for Freud, as well as for
others. And what is considered “cutting
edge” today may well be cavalierly dismissed in the future. “State of the art” should thus be regarded as
tentative, “the best as we know now,” but always, subject to later change or
modification. Same as in physics, or
chemistry, or in any science.
But such honesty, such “This is
what we know now, but that could all change,” goes against the effectiveness of
marketing the product. And, after all,
psychiatry is a business, an income-generator, as much as it is a profession or
science. And a good business does not
plant doubt, even informed doubt, in the minds of its prospective
customers. But if psychiatry were to be
truly honest, psychiatrists and psychotherapists would admit to their prospective
clients seeking help:
I may well be able to help you, but
perhaps not. I believe I am a skilled
and able practitioner,
but perhaps I am not right for
you. Then again, although I feel I am
State of the Art in what I know, we in psychiatry don’t yet know as much as
we’d like to, and perhaps what problems you bring to the table may be beyond
our present state of knowledge. Having
said that, it is now up to you to decide if you want to give it a go with me.
Needless to say, such blunt honesty
could be bad for business! Good for
ethics, of course, but bad for business. And goes against the grain of the psychiatric
spin machine, with its omnipresent messaging that it has all the answers, even
when it doesn’t. As the examples given
above demonstrate. With psychiatry as
with so much else, “Caveat emptor.”
Which is why, though psychiatry’s “mea culpas” are welcome, and we the
public should be glad they have finally been given, there may well be more to
come. Of necessity, of course, as times
change, and knowledge grows. As the
Communist Manifesto states so notably, “all that is solid melts in
air….” That holds for psychiatry as
well.